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Eco Bars are packed with good carbs that won't spike blood sugar levels. All natural whole grains, real fruit and low-fat dairy (with 0 trans fats) deliver lasting energy. A single 220-calorie bar can provide energy and reduce hunger over a five-hour period.
Renhite Laboratories concludes that Eco Bar has a Glycemic Index (GI) rating of 39.5. The University of Sydney states a GI rating of 55 or below is ideal and considered low glycemic.


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Eco Bars release energy slowly, without dangerous blood sugar level spikes; levels remain safely within the 170-180mg/percent range.
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